Top 10 Health Record Tips to Pass Indian Army Agniveer Medical Test
Joining the Indian Army as an Agniveer is the dream of many patriotic and disciplined young men and women. Clearing the written exam is the first step, but the medical test is equally important. The Army has stringent health standards to ensure that recruits are physically and medically fit for service.
If you have cleared the written part of Agniveer Recruitment 2025, congratulations! Now it's time to focus on your health records and prepare for the medical test. Here are 10 essential tips to help you clear the medical exam confidently.
1. Keep all medical records organized
Pro tip: If you have a COVID-19 vaccination certificate, don't forget to carry it along.
2. Get a quick full body checkup
Before the official Army medical exam, visit a certified doctor for a complete checkup. Pay attention to blood pressure, blood sugar, vision, hearing, and chest X-ray. Early detection of any problem gives you time to fix it.
3. Maintain a healthy BMI (body mass index)
The Army has specific height and weight regulations based on age and region. Make sure your BMI is in the healthy range (18.5-24.9). Being underweight or overweight can lead to rejection, at least temporarily.
Tip: Skip the crash diets and follow a balanced nutrition plan.
4. Address dental and oral health issues
Dental issues like tooth decay, tooth loss, or gum disease can lead to rejection. Visit a dentist before the test and take care of any problems. Brush twice a day and avoid tobacco or pan masala to keep your mouth healthy.
5. Take care of skin problems
Skin problems like eczema, severe acne, fungal infections or psoriasis may be disqualifying. If you have a chronic skin problem, seek proper treatment and carry a doctor's note stating that your condition is improving or you are recovering.
6. Improve vision and eye health
Good vision is a must for Army recruitment. As per Agniveer medical standards, good vision is required, with or without glasses, depending on the profession. Conditions like colour blindness or night blindness may result in rejection of the application.
Tip: Avoid eye strain from screens, do regular eye exercises and get your eyes checked before the exam.
7. Avoid tattoos on prohibited areas
Only certain tattoos are allowed in the Indian Army, usually on the inner side of the arm or the back of the hand in certain communities. Tattoos on the face, neck or other prohibited areas may disqualify you. If you have such tattoos, consider laser removal before the exam.
8. Treat ear, nose and throat (ENT) problems early
Problems such as earwax buildup, nasal polyps, tonsillitis or hearing loss may cause problems during an ENT examination. Get a proper ENT examination, clean your ears regularly and get any sinus or throat infection treated promptly.
9. Avoid substance abuse and stay drug-free
Army candidates must be free from any history of drug addiction, alcoholism or substance abuse. Urine tests are usually done to detect banned substances. Make sure you are clean and have never used illegal drugs, not even socially.
Warning: Some energy pills or gym steroids may contain banned substances—avoid these completely.
10. Follow a daily fitness and hygiene routine
Your appearance and hygiene reflect your discipline. Bathe regularly, wear clean clothes, keep your nails short and your hair well-groomed. Do daily running, push-ups, pull-ups and flexibility exercises to stay fit for both the physical and medical tests.
Final Thoughts
Indian Army Agniveer Medical Test is not just about being free from illness—it is about showing that you are mentally, physically and morally ready to serve the nation. By keeping your health records updated, resolving minor issues in time and staying fit, you can increase your chances of passing the medical exam with confidence.
Your country needs you – be fit, be ready!